Writing Fitness

I already know I’m not in running shape. The 20 and 30 minute walk jogs of huffing and puff lace my Nikes up for every other day for are pretty substantial evidential proof of that.

I’m surprised to find out that I’m out of writing shape…mainly because I didn’t think that was possible.

Yet, here I am, sitting at home with a bag of Trader Joe’s frozen petite peas nestled on my right wrist and forearm (I have to save the ice for cocktails with the world’s worst vodka, after all), nursing what I’m certain is developing tendonitis.

A quick medical lesson for those of you aren’t familiar with tendonitis: As my oh-so-scientific-looking picture shows (And no, I didn’t draw it), tendonitis occurs when a tendon is inflamed from overuse. For the wrist, that means the thin, little muscles and tendons that move these texting, typing, dishwashing hands of mine up, down, left and right are probably throwing little temper tantrums from repetitive keyboard typing and mouse usage.

At first I was a bit afraid I was developing carpal tunnel syndrome after just eight days at my new job but realized, after a bit of Google searching, that since I’m not experiencing any numbness or tingling in my palm, thumb or index finger, that I can luckily rule that secretarial injury out the window.

But then I realized I could be developing tendonitis since my wrist and outer forearm are aching like a beeeeeeeyotch. I first noticed the pain during the final hour of my day at the office (Goodness, how American and adult and suburbanly mature do I sound saying that?!) on Monday but it subsided by the time I was drinking a beer and watching ‘Secretary.’ On Tuesday I noticed that the pain began a little bit earlier in the day and didn’t subside; it was so annoying that I couldn’t bring myself even to Facebook after getting home and carrying the basket at the grocery store was a wee bit more than my tiny wrist and skeletor forearm preferred to carry. Then yesterday the pain began around noon and didn’t go away – probably because my ‘office’ is actually a room equipped with a 24/7 cooling vent that won’t shut off which means it’s freeeeeeeeezing (Yes Mom, I’m imitating you), making me cold to the bones – and working at PB, even for the short time I did, made it worse. Cooking dinner? A nightmare. Changing the radio station while driving my car? Yowch. And don’t get me started on the anguish I had while texting.

It throbbed as I went to bed, even after washing down ibuprofen with the last dregs of my Bridgeport Hop Czar.

It throbbed as I woke up this morning, still zombified. It hurt in the shower while washing my hair, in the car while banging my steering wheel with curses at traffic.

And it hurts now, after sitting for the Channel 13’s hour of The Office with frozen peas on arm.

Hmm. Maybe I should go to the doctor (Or suck it up and stop being a wimp?).

And, from the looks of my condensation-laden bag sweating on my arm, to the grocery store to pick up some non-mushy pods.